The Testimony Podcast
We are a living, breathing testimony of what is possible for others. It is our testimony of God’s grace, empowering presence, and salvation that sets us free to love and dwell well with Him. When we live from God’s design and commands, we experience true wellness. Since we were made by God, for God, as temples of the living God — we can learn what’s true about ourselves and how to become well through His words, His Holy Spirit, and His desires for our lives.
The Testimony Podcast is all about empowering, inspiring & educating others to be active participants in rebuilding their body through intimacy with God, mindset, trauma work, proper nourishment, movement, hydration, rhythms of rest, community, and getting back into nature. The goal of this podcast is to help foster reconnection with your body, mind & spirit and thus, encourage deeper relationship with God, others, & yourself.
Linden Hogan is a certified Integrative Health Practitioner who is passionate about helping others rebuild their bodies through prioritizing the foundations of health, reconnecting with their bodies, and implementing rhythms into their lives that not only support their physical health, but also their mental and emotional health.
"In him you too are being built together to become a dwelling in which God lives by his Spirit." Ephesians 2:22
"Don't you know that your body is the temple of the Holy Spirit, who lives in you and who was given to you by God? You do not belong to yourselves but to God.." 1 Corinthians 6:19
The Testimony Podcast
NO LONGER NUMB : reconnecting the mind & body, learning to express & experience emotion, feel it to heal it
This week is all about overcoming chronic coping & numbing.. why we do it, how emotions are designed to bring healing and balance to the body, and learning to lean in for the sake of wellness
1-9 min : the journey of disconnection i walked along that began and kept me numb ; how i began to define emotion that led me to despair instead of healing & holiness
10-11 min : questions to stop and ask yourself
12-17 min : depression medication & the process of getting off; identifying the root of why i wanted to run away from emotion
18-24 min : what is it for you? what are you trying to avoid? what are you afraid of? — research on emotional pain triggering physical pain receptors
25-29 min : learning to experience emotions with the Lord instead of remain numb ; healing by learning about the emotion of Jesus and letting Him teach us how to experience our own
30-42 min : example of situations where emotion rises up and letting it release ; how expressing emotions brings the body back into balance
resources for therapy, walking through repressed emotions, coaching, etc. ; a disconnected body is a sick body
42-44 min : prayer
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WORK WITH ME : 1:1 Coaching / The Satisfied Way Course
Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/
Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
Amazon Storefront — non toxic products, my groceries, books, skincare & body care : Amazon storefront
MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ for a discount!! : Clearstem
Linden's Instagram : @lindenmckay