The Testimony Podcast
This is a podcast where the wellness world collides with the love and design of God for not only our bodies, but our lives. Every area of life affects our whole person - & that’s what we dive into , real and raw.
After working with clients and helping others heal, i have found that the missing piece for a lot of people is their ability to experience emotion in a healthy way. We dive deep in this podcast, leave no room for small talk, and get real about questions we need to ask ourselves so we can wake up from our numb slumber and love the people and world around us.
“how can we be close to God if we’re far from our own selves?”
Oneness with God is a whole body experience.
“Don't you know that your body is the temple of the Holy Spirit, who lives in you and who was given to you by God? You do not belong to yourselves but to God.." 1 Corinthians 6:19
links : https://linktr.ee/Lindenmckay
The Testimony Podcast
BOYCOTTING BUSYNESS : how breaking up with your addiction to busyness will transform & elevate your life
hi, its me, a recovering workaholic and 'busy' addict 😅 By God's grace over the last four years, He has helped me to slow down, embrace rest, and uncover the subconscious and conscious impulses that drove me to unhealthy busyness and burnout. I am faaarrrr from perfect, and have quite a long way to go in this area ~ by no means am I speaking from a place of arrival but rather from the journey and the continuous desire to grow in this area. I want to share my journey with you so that hopefully you can have an opportunity to grow and find freedom in this area!
0-25 min : what busyness used to look like for me & God’s kind intervention
26-33 min : rest feels like stress when busyness has been your drug ~ being forced to rest & the questions and discomfort i had to lean into
34-40 min : busyness induced by trauma and trying to disassociate from your inner world
41-44 min : FOMO based busyness, when you just can’t say no
45- end : reframing rest, some quotes from my new fav book “God in my everything”
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