The Testimony Podcast
This is a podcast where the wellness world collides with the love and design of God for not only our bodies, but our lives. Every area of life affects our whole person - & that’s what we dive into , real and raw.
After working with clients and helping others heal, i have found that the missing piece for a lot of people is their ability to experience emotion in a healthy way. We dive deep in this podcast & leave no room for surface level chats — getting real so we can walk in the freedom, joy, and abundant life Jesus has for us in Himself.
“how can we be close to God if we’re far from our own selves?”
Oneness with God is a whole body experience.
“Don't you know that your body is the temple of the Holy Spirit, who lives in you and who was given to you by God? You do not belong to yourselves but to God.." 1 Corinthians 6:19
links : https://linktr.ee/Lindenmckay — @lindenmckay on instagram
The Testimony Podcast
REBUILD postpartum : mind, body & spirit
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Sharing tips for nourishment, hydration, movement, and mindset, postpartum to help rebuild and get you feeling better than ever! I truly believe that God designed postpartum to be a time of rejuvenating rest instead of depletion and depression. When we slow down to HIS pace, receive, and establish the foundations, we can come out better not worse
0-10 min: God story ~ testimony miracle provision moment
11-30 min: the first 40 days ~ rest sets the foundation & how to rest well physically as well as through food & mind
30-50 min : movement as medicine
50- end : rebuilding mind & spirit
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Linden's Instagram : @lindenmckay
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the supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health: Reishi Mushroom ‘KING’ Coffee
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